Adventure: Training

This was the fuel required for today’s ride. Coffee, banana, one bottle of water with Heed. Thirty ounces. That’s it. I had good legs today. Good legs means you can hammer and never pop, burn up, hit the wall, bonk, implode, etc. Having good legs is rare for me, so when I have them I try to enjoy. I should have eaten more before, during and after but I’m weird that way. Learning from past behavior? What? Me? Still beautiful here. Lots and lots of green and flowers like you have never seen. The midday ride is void of most clutter and human traffic on the trails. Most people who are out during this time of day know what they are doing. Except the drivers. They are still bats%$# crazy.

Source: http://shifter.media

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